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Amount
Services
Fitness Consultation
Meet with a personal trainer and discuss your fitness goals, nutrition/eating habits, current activities and go through some sample exercises based on your goal. . 45 minutes
Personal Training Session - Single
One Hour personal training session focusing on specific goals
5 session Training Package
5 of our One hour personal training sessions customized to your specific fitness goals!!!. Includes fitness consultation, nutrition analysis, strength training, flexibility, cardio and core exercises and fitness consultation!!! New clients only
10 Pack Training Sessions
10 one hour sessions
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